Happy November to our TQR Family!!!  It’s that time of year again…. The HOLIDAY (cold and flu) season is upon us.  Halloween has passed...

In today’s fast-paced world, where stress and anxiety often take center stage, the simple act of kindness has never been more important....

Welcome September!!!  While this can be a crazy time of year for a lot of people, with summer coming to an end, back to school and...

Recently, there has been a big increase in people talking about sea salt, minerals and the benefits of adding more to our water and...

If you have been in to recharge at TQR lately you might have noticed the rainbow of eyeglasses we have by Dr. Rick’s corner. Read on to...

When I was a little girl, I would see my father exit the home office and reach for the floor with a groan. He would then lay on his back,...

Binaural Sound Therapy (BST) and Music Therapy (MT), uses different sound signals which are delivered to each ear via headphones. The...

Cleansing, eliminating and detoxing is a natural process your body goes through to prevent disease and illness. These methods of purging...