November Newsletter
Happy November to our TQR Family!!! It’s that time of year again…. The HOLIDAY (cold and flu) season is upon us. Halloween has passed...
Mental Health Matters: The Power of Kind Words
In today’s fast-paced world, where stress and anxiety often take center stage, the simple act of kindness has never been more important....
The Power of Breathing
Welcome September!!! While this can be a crazy time of year for a lot of people, with summer coming to an end, back to school and...